Why you sabotage the good moments
Have you ever been enjoying a moment of success, or bring present with your family, when a thought comes in forcing you back into worry or panic? Or you close a deal at work and then come home and pick a fight with your partner? Or you string together a great week of eating well and training consistently, and by Sunday evening you have undone all of it, almost as if your body needed to return to what it knows? It’s as if your mind feels bad about having a certain level of success, peace, joy…